Find the perfect balance of strength, stretch, and control in this energizing Pilates Mat class. With a focus on core stability and full-body conditioning, you’ll leave feeling strong, centered, and revitalized. All levels welcome.

Mats and props provided.

Target your abs, glutes, and legs in this reformer class. Expect deep core work, a serious lower-body burn, and strong, aligned movement. Best for clients ready to feel the fire.

Sculpt workouts deliver the same conditioning and flexibility benefits of Pilates while also incorporating endurance and cardiovascular training. This mat-based class offers a full-body burn, targeting strength, stability, and stamina—all while staying rooted in mindful, precise movement.

Perfect for those who are new to Pilates, getting back into a routine, or looking to fine-tune their form. This class offers a full-body workout that builds strength, improves alignment, and boosts confidence on the Reformer. Expect a challenging, technique-driven session that sets you up for success in more advanced classes.

Highly recommended before moving into Reformer or Accelerate Reformer classes.

Socks required. Grippy socks encouraged.

This class is ideal for students with prior Pilates experience who are confident adjusting their springs and modifying for their body. Expect a full-body workout in a small group setting (up to 6 people), with personalized cues and support from your instructor.

Socks required. Grippy socks encouraged.

This high-intensity class is designed for experienced clients who are confident on the Reformer and looking to push their strength, control, and endurance. Expect advanced sequences, fast transitions, and plenty of planks.

Socks required – grippy socks highly encouraged. No injuries.
Not for beginners.