Find the perfect balance of strength, stretch, and control in this energizing Pilates Mat class. With a focus on core stability and full-body conditioning, you’ll leave feeling strong, centered, and revitalized. All levels welcome.

Mats and props provided.

Get ready to jump, engage your core, and even elevate your heart rate—all while having fun! Let’s move together and make it an energizing experience. This is an advanced class. Grippy socks required.

Sculpt workouts deliver the same conditioning and flexibility benefits of Pilates while also incorporating endurance and cardiovascular training. This mat-based class offers a full-body burn, targeting strength, stability, and stamina—all while staying rooted in mindful, precise movement.

Mat and props provided.

Perfect for those who are new to Pilates, getting back into a routine, or looking to fine-tune their form. This class offers a full-body workout that builds strength, improves alignment, and boosts confidence on the Reformer. Expect a challenging, technique-driven session that sets you up for success in more advanced classes.

Highly recommended before moving into Reformer or Accelerate Reformer classes.

Socks required. Grippy socks encouraged.

This class is ideal for students with prior Pilates experience who are confident adjusting their springs and modifying for their body. Expect a full-body workout in a small group setting (up to 6 people), with personalized cues and support from your instructor.

Socks required. Grippy socks encouraged.

This high-intensity class is designed for experienced clients who are confident on the Reformer and looking to push their strength, control, and endurance. Expect advanced sequences, fast transitions, and plenty of planks.

Socks required – grippy socks highly encouraged. No injuries.
Not for beginners.

Move, connect, and recharge with your baby by your side. This relaxed Mommy & Me Pilates class blends Reformer and Mat work to support safe, feel-good postpartum movement. Babies are welcome to be held, worn, or relax nearby. No prior Pilates experience needed. Expect a supportive, judgment-free space and time to connect with other mamas.

Feeling tight, achy, or in need of a deep stretch? This class is designed to help you feel more open, relaxed, and mobile.

Using the Reformer, you’ll move through slow, supported stretches and fluid sequences that encourage release over intensity—like a gentle, full-body reset.

Experience the original Pilates method through a structured mat sequence designed to build strength, control, and awareness. This class emphasizes breath, precision, and intentional movement.

With a steady pace and focus on form, you’ll strengthen the entire body while improving connection and alignment.
Mats and props are provided.

Designed specifically for expecting and new mothers, this Reformer class focuses on safe, gentle movements to build core strength, improve posture, and enhance mobility. Modifications are provided to support your body through each stage of pregnancy and postpartum recovery, helping you move with strength and confidence.

Build strength, improve posture, and reconnect with your body. This class focuses on moving with ease and leaving with confidence. No experience is necessary.

Meet your new favorite hybrid class. Strength x Reformer blends powerful mat-based strength work with heavier weights (up to 12 lbs) and the signature burn of the reformer. Build muscle, improve endurance, and leave feeling strong, aligned, and energized.